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Feeling better can be a matter of personal choice and learning what your own body needs to bring it back into balance.

There are time-honored techniques found in the study of yoga that can help you feel better.

Yoga is not a substitute for your workout routine; it’s a journey to get to know the most fascinating person in your life:  YOU.  I assure you that you are flexible enough to do yoga and that, even though you have been breathing all your life, an exploration of the breath will transform your life.  Once you start these simple practices, you’ll wonder why you waited so long.

When you are ready to help yourself feel better, I would be honored to help you.

Call me at 434.270.0919 or email me for a free consultation to find out how we can work together on a personal yoga practice to make your life more balanced.

6 Comments

  1. He makes a good case for the breath doesn’t he? Great website!!!

  2. The flower essence you created for me has helped me feel much better. Thanks!

  3. I think you have a gift. Your knowledge, personality, and experience create such a happy and healing experience for your participants. Every time I go to yoga I not only feel better, but wish that many others could experience the gift you have given our class.

  4. Robin, Great newsletter/blog. Thanks for creating mine! good job

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